How to Change Non-Productive (Destructive) Thoughts Using Meditation

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Do you ever find yourself locked into thought patterns or descriptions?  Now and then, take a moment to notice your thoughts. What do you care about and pay attention to? What occupies your mind? When the mind is focused on a particular problem or train of thought, whether it’s something you said, an argument you…

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What is the Information Age, and is it Ending? What’s Next?

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The information age began in the sixties when rapid advancements in technology and communication created a permanent link between nations and people. Now, a researcher in Sweden has access to studies in China, and students in Japan can learn about the histories and evolution of cultures in Poland.   The culmination of human thought and history…

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How to Start a Spiritual Journal (Why You Need One)

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When we go through life without conscious thought, we wind up on autopilot. We see the same problems, hear the same bad news, engage in the same conversations, and have the same expectations for life.  There is nothing inherently wrong with routine, but each of us has a spiritual need for purpose and self-determination. I’m…

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5 Ways to Put Spirituality into Practice

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When you’re at a loss for the next step to take on your spiritual journey, it’s important to practice the basics. Ask yourself, Why is this important to me? What do I gain from mindfulness, meditation, or prayer?  Depending on your end goal, you should pay attention to the changes you see in your everyday…

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Spirituality Quotes About Life

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Many great spiritual thinkers throughout history have left their mark on the world. It’s precious to look to their words for comfort and clarity. The beauty of quoting spiritual masters is that their wisdom transcends time, space, religion, and sect. You can learn from a teacher who has been gone for thousands of years or…

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Guide to Spirituality for Beginners

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People throw the term “spiritual” around a lot. It is fun to imagine our spirits as something outside ourselves, something we must nurture and maintain, something we need to enlighten and make good.  But what is a spirit? What is this whole notion of a spiritual self? Let’s have the simplest answer with the biggest…

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Spirituality for Beginners

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Spirituality is to the mind what nourishment is to the body. You can thrive when you find your reason for being here, and you can live through that momentous knowledge. You are here to bring benefit. That looks different for every person, and yet, it feels the same for every person because we are all…

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Relationships – How to Write an Affirmative Prayer for Improvement

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Relationships can be greatly improved by writing and reciting an affirmative prayer. Our relationships are our most treasured assets, and it is important to honor them in our prayers. Use prayer to remove obstacles in a relationship and to strengthen them. You can do this whether during turmoil, or after a fallout. Prayer as Reflection…

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Create an Affirmative Prayer for Finding the Right Career

Creating an Affirmative Prayer for your career is an important step. You’ll spend a great deal of time searching for, training for and executing your chosen career. Of course you want to know you’re on the right track. Affirmative prayer can be your tool for maintaining inspiration, motivation, and direction, no matter what you do…

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