Primordial Sound Meditation
February 18, 2019 @ 1:00 am - 3:30 am
An event every week that begins at 1:00 am on Monday, happening 2 times
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.” –Deepak Chopra, M.D.
Join Sue Powell, Chopra Center Certified Instructor & Yoga Therapist.
Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to connect more deeply to our true nature. These primordial sounds are based on the vibration the universe was creating at the moment of your irth.
Practicing Primordial Sound Meditation on a daily basis will help you:
- Manage stress
- Find inner peace/fulfillment
- Reduce anxiety/depression
- Enhance relationships
- Improve quality of sleep
- Experience better health
- Expand your creativity
- Connect to your purpose
Participants typically experience more balance and ease in their life, and find this to be a practice that they want to do, rather than something they need/should do.
Sign-up Sundays on the patio or call the office.
Cost: $245. Early registration $195 by February 14th