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9:00 am
The Essential Emma Curtis Hopkins
Dale Olansky This 10-week course is designed to move the committed student from "zero to healer" in 12 lessons. Unveiling Your Hidden Power: The Workbook and The Text include a "translated" text of her 12 lessons into modern language, along with daily practices. Sign-up Sundays on the patio or call the office. Facilitated by Dale…
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Gentle Yoga for the Back
$7.00
This unique and fun class focuses on the care and the health of your back. Perfect for anyone who has been suffering from chronic back pain or just has concerns with keeping their back strong and healthy. Taught by Audrey Collier, a certified yoga teacher who has had personal experience with injuries and chronic back…
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