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8:00 am
T’ai Chi
T’ai Chi is a beautiful slow-moving exercise that can help maintain and improve health, strength, flexibility, and overall well being. Lu Molberg teaches classes on Fridays, assisted by Tony Gutierrez. Classes meet on Fridays. Charter Class/Advanced: 8:00 AM Intermediate/Beginners Class: 9:00 AM $7 Per Class For information, contact Lu at 325-1047 or lmolberg@aol.com
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Metaphysics to Mysticism
Psychospiritual Group! The Way of Effortless Mindfulness by Loch Kelly, facilitated by Kathy Duguid, MA, MFT, RScP Learn to move from a thinking-based orientation to an awareness based wisdom. Love Offering
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